Eric and I both really enjoyed the workshop last weekend and have mentioned it to other folks we know who ride. I think the headphones and radio were an excellent way to coach; this way we could all get instant feedback.
I took it as another opportunity to challenge myself and improve my skills, along with becoming more comfortable with handling my bike in general. I think I have definitely become a better rider, have improved control and I am still applying the skills learned (smoothness, and yes, even pressuring the shifter!), even on my daily commute to work in DC.
Thanks again for everything, and don’t be surprised if you see us again at another workshop.
Heather St. Pierre